Yoga

The teachers are a selection of the best teachers that reside in Cape Town. They have their own schools in Cape Town or a large following. Each of them has their own style and their classes and personalities fit perfectly within the concept of Namastay.

With Vinyasa as the base style you’ll notice that each of the teachers have backgrounds in other styles. Sometimes you’ll recognize subtle details of Iyengar, Yin Yoga, Jivamukti and Anusara Yoga for example.

As we havent scheduled a retreat at this point we wont be able to tell what the line up will be.

 

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  1. Pingback: SUNSALUTATION | Namastay

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