Yoga

The teachers are a selection of the best teachers that reside in Cape Town. They have their own schools in Cape Town or a large following. Each of them has their own style and their classes and personalities fit perfectly within the concept of Namastay.

With Vinyasa as the base style you’ll notice that each of the teachers have backgrounds in other styles. Sometimes you’ll recognize subtle details of Iyengar, Yin Yoga, Jivamukti and Anusara Yoga for example.

The level of the classes does assume prior experience with Yoga. Should you be wanting to start with Yoga at Namastay please contact us and we’ll see if we can make a plan for you.

We have a very interesting line up for our upcoming retreat, have a look at the yoga teachers profiles.

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  1. Pingback: SUNSALUTATION | Namastay

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